Real peace is an inner achievement, and real happiness a spiritual blossoming – these are the gifts of meditation. Effective and natural, meditation reconnects us with our inner strength, unburdens the mind and takes us into an inner space of stillness. With the help of a few simple techniques we can learn to improve focus, develop poise, solve problems, reduce stress and see our life path more clearly. These workshops will introduce simple techniques to connect you with your heart, and develop a meditation practice that integrates with your lifestyle.
Please check this option if you would like a current flyer of free meditation workshops posted to you.