Organic cauliflower, broccoli, mushrooms and kumara in a medium-spiced tomato, ginger and coconut masala. Served with brown rice or idli or a crisp rice-lentil dosa.
Vegan, gluten free, seed oil free
Grilled organic tempeh marinated in a tangy teriyaki sauce, crunchy crumbed cauliflower, roast yam, sauerkraut, ruby pickled cabbage, garden greens, cherry tomatoes and sprouts. Served on a bed of herbed brown rice and spiced mayo.
Vegan
Two free-range poached eggs with feta, olives fresh and steamed vegetables, golden sauerkraut and spicy seeds over Indian-spiced keto cauliflower rice with keto turmeric, lemon and tahini dressing.
Keto, gluten free. Vegan option – tempeh
A grilled spinach tortilla with an organic refrito pinto bean and cheese filling cut into wedges served with a green side salad, salsa and cashew aioli.
Also makes a nice starter. Vegan option – vegan cheese.
1. Margherita (Tomato, Garlic, Basil);
2. Eggplant, Spinach, Kalamata Olive;
3. Vegan Sausage, Jalapeño, Minted Spinach;
4. Artichoke, Mozzarella, Gorgonzola;
5. Mushroom, Basil Pesto, Cream Cheese;
6. Vegan: Alfredo Sauce, Mushroom, Jalapeño
7. Children – Pineapple, Mozzarella.
Toasted with butter.
Locally supplied Bell Tree beech honeydew infused almond meal cake with cinnamon and chai spice.
Gluten free
Cashew cream infused with heilala vanilla and fragrant chai spices on an almond, date and coconut base.
Vegan, gluten free, sweetened with organic demerara.
A healthy fresh ginger slice with activated almonds, cashews, dates, coconut and Heilala vanilla.
Raw, vegan, contains oats, wheat free
A super immunity booster with 1000mg of Liposomal Vitamin C and sparkling Gisborne orange juice.
Not from concentrate. No added sugar
Masala Coffee, Turmeric Latte, Rooibos Latte, Caramel Nut Chicory Latte, Dandelion Latte, Matcha Latte, Strawberry Matcha Latte
All are caffeine free except Masala Coffee
Grapefruit and Thyme or Hibiscus and Pink Grapefruit with Indian Tonic Water
Aztec-style spicy dark hot chocolate with cinnamon, chilli, nutmeg, sea salt and a dash of black pepper.
Vegan options available. Sweetened with organic panela – not sweet.
A perfect attitude
Knows no imperfect day.
~ Sri Chinmoy
The Lotus-Heart
[363] St Asaph Street, Christchurch
Phone: 03‑377 2727
WhatsApp: Message us