THURSDAY, 30 NOVEMBER 2023

Lunch

Curry

Vegetable Makhani

Roast zucchini, eggplant, cauliflower and capsicum with ginger lentil vadai in a medium spiced, cashew, coconut, tomato masala gravy. Served with brown rice OR a crisp rice-lentil dosa.

Vegan, gluten free.

19.95

Mains

Mexican Burguesa Burger

A chipotle-spiced red and black bean, corn and chickpea pattie with tomato, lime and coriander salsa, guacamole, red onion rings, greens and toasted corn chips on a soft burger bun. Served with fries and housemade tomato sauce.

Vegan. Gluten free buns available

19.95

Keto Bowl

Two free-range poached eggs with plant based housemade feta, olives, fresh and steamed vegetables, housemade golden sauerkraut, and spicy seeds over Indian-spiced keto cauliflower rice with keto turmeric, lemon and tahini dressing.

Keto, gluten free. Vegan option – tempeh instead of eggs

22.95

STUDENT SPECIAL – Quesadilla

Grilled wholewheat spinach tortilla with an organic refrito pinto bean and cheese filling cut into wedges served with a green side salad, salsa and sour cream.

Vegan option – vegan cheese, no sour cream.

12.95

Stonebaked Pizza

1. Margherita (Tomato, Garlic, Basil);
2. Eggplant, Spinach, Kalamata Olive;
3. Plant Based Sausage, Jalapeño, Minted Spinach;
4. Artichoke, Mozzarella, Gorgonzola;
5. Mushroom, Basil Pesto, Cream Cheese;
6. Vegan: Alfredo Sauce, Mushroom, Jalapeño,
Vegan Parmesan;
7. Children – Pineapple, Mozzarella.

Medium 25.00. Small 18.00. Gluten free available – medium only.
Children’s pizza small only 13.00. Add 2.00 vegan cheese

Snacks

Wholegrain Bagel with Guacamole

A toasted wholegrain bagel with smashed avocado, cilantro, tomato, red onion, jalapeño and sesame seeds.

Vegan

10.95

Parmesan and Caramelised Onion Scone

Toasted with butter

5.50

Sweet Treats

Raw Ginger Slice

A healthy fresh ginger slice with activated almonds, cashews, dates, coconut and Heilala vanilla.

Vegan Gluten free

6.95

Super Red Goji Cheesecake

Smooth goji berry cashew cream on an almond, date, coconut, açaí and pomegranate base.

Vegan, gluten free, sweetened with organic demerara.

10.95

Mocha Cheesecake

Smooth caramelised cashew and coffee cream with dark cacao swirls on an almond, date, cacao nib and coconut base.

Vegan, gluten free, sweetened with organic demerara.

10.95

Chocolate Brownie

Gluten free

5.95

Drink of the Day

Arepa Clarity Cocktail

Designed to support concentration and mood, reduce brain fog, tension and fatigue.

NZ pine bark extract (enzogenol), black currant extract, vitamin C, apple juice, Japanese green tea extract and L-Theanine.

7.95

Jun Tibetan Living Tea

A fermented tonic of green tea and honey, originating in the Himalayas. Choose either Blue Jasmine and Pohutukawa / Organic White Tea & Manuka Honey / Pink Ginger, Rose & Wildflower

5.95

Wild Berry Kombucha

5.50

Plant gratitude-seeds
Inside your heart-garden.
Your life will be beautiful
And fruitful
With glowing deeds.
~ Sri Chinmoy